We didn't go to GHC last year but went a few times in 2009 and 2010... I like it!
Yes, it is quiet (some may call it dead) and it s a longish channel in. Btw cruise ships never went there but go to their own cays at the north end. The marina was under new management and they were trying... Friendly and helpful. Worth renting a golf cart and head out to the long beach on the east side and the sugar beach caves. Dockage was cheap ($1 I think...)
I recall having run out of eggs on that trip and none could be found on the island as the mail boat had not come in that week... When asked why they didn't have hens the locals said it s because hens are too loud

. We ended up getting eggs from a people of a sailboats, trading them for Rum cake made with the eggs...
Weather permitting you can anchor in the bay on the east side behind petit cay, but not in any easterly blow!
They had fuel back in 09 and 10 but like everywhere in the Bahamas call ahead!
Indeed The restaurant was not worth it..
Further south, skip little harbor cay.. I know it s listed in many guides but Flo's is closed and the anchorage and beaches are well below average
Hoffman/White is worth a stop though. The entrance is easy and plenty of sheltered room to anchor. Quiet and peaceful, a few beaches and a trail to the Blue Hole. Worth ghe short hike. With boats your size, you should be able to come in at Fish Market and proceed on the west side of Hoffman. I ve anchored behind fish market/soldier, nice and deep and ok scenery wise but hoffman is nicer
Chub cay? Yuck! Unless you have a sportsfish and want to fish the drop off there, it s not worth it. $3 a ft for clean docks but not much else except their private beach which has GREAT sunsets. Save the dockage and anchor of the beach...
Fuel is a lot higher than Nassau so throttle back and make Nassau
BIC is closed afaik. Anchored off bird cay last year and dinghied by, there were some boats on moorings but not much else. Docks look very small. I like anchoring in the lee of bird, some nice exploring around by dinghy incl the ghost bungalows on bird, and the sandbars around cockroach cay.
The Berrys are nice if you only have a week out of Miami and don't have time to make it to he exumas. On the way to Nassau and the exumas, dropping the hook for a day or overnight off Bird or Chub makes for a nice stop. From the abacos, if you want to cut the run south, Hoffman is worth a stop.
But yes, check fuel availability on the phone, and price! The smaller islands are 0.50 to 0.75 higher than Nassau, which is usually about $1 higher than the US
I m planning 3 trips to the Exumas out of Nassau in the next couple of months. My favorite spots (also based on guest feedback) are Normans, Warderick wells, Staniel and Shroud. I ve been to Highborne and don't find it worth a stop and the dockage, not much there
I have never been to compass cay which I understand is nice.
Further north, I ve stopped at Allens cay, once. Not enough to see there to be worth going back. What i like about Normans, Warderick and Staniel is that there is so much to do/explore within just a few miles.
South of Staniel, the scenery changes with a little more elevation starting with the cay just south of Staniel (forgot the name..). On the downside for larger boats, further south you have to hop in the sound between cuts as the bank side is too skinny and it get a little rough.That said there are some great places like Rudder, rat, lee stocking with higher elevation giving them more of a Caribbean feel
A round trip to Staniel from Nassau is about 120nm and should be doable on a tank of somewhat reasonable Nassau fuel...
If I had to pick a place to spend 2 weeks anywhere in the world... It would be Staniel! I don't know why, there is something special about that place and the surrounding cays.
A couple of years ago, we did a wedding charter there, at the end of the dock right on the swim platform with nurse sharks and stingrays swimming around while the couple (a BE RO) said "I do".