1)Oatmeal, flavor of your choice, fix as pkge directions in water, and 2 tbsps. of Wheat germ, or Honey Wheat germ, then add milk, as it gets like porridge with the wheat germ.
2)Low fat Jif peanut butter, I usually put it on a toasted Arnold sweet sesame roll, English muffin, or bread of your choice. I don't use jelly on it, I'm diabetic.
3)A Corn or Bran muffin with Land O'Lakes spread with sweet cream, tastier, better then butter!
4)Rice crispies, or cereal of choice, with banana, or fruit of your choice.
5)Low fat peanut butter, with a sliced banana on toast of your choice.
6)A sesame, or bagel of your choice, with low fat cream cheese on it, toasted or not.
7)The new raisin English muffins toasted with, butter (land o' lakes spread) or low fat cream cheese.
8)Corned beef, or roast beef hash with eggs, in place of the ham, bacon, or sausage.
9) Home made French toast, with maybe a pinch of vanilla flavoring on occasion, with lol spread, & Vermont made maple syrup
10)Aunt Jemima complete mix, or Mrs. Butterworth complete mix pancakes (the latter has a bit of a vanilla flavor), with, or without GRATED UP (for best flavor) Macintosh apples or your fruit of choice. Plus, lol spread, & Vermont made, or maple syrup of your choice
11)Aunt Jemima "Thick & Fluffy" home style waffles (a meaty waffle with a bit of a vanilla flavor), with lol spread, & Vermont made or maple syrup of your choice.
12)PIZZA! Just kidding
